The Importance Of Having Healthy Skin

Submitted by: Valerie Rosenbaum

The importance of having healthy skin has to do with protecting the internal organs and tissues from disease and damage. Here s a look at the skin s many functions.

It prevents bacteria, viruses and other illness-causing pathogens from entering our bodies. Without it, we would all die quickly from infection. If the skin s health is compromised by neglect or abuse, pathogens can enter through cracks, breaks or tears.

The outer layers serve to turn UV radiation into harmless heat, which protects the deeper layers from damaging free radicals. The skin s ability to protect against UV is not unlimited. That is why we need the extra protection of clothing and should take additional precautions when in the sun.

A significant number of free radicals can be neutralized by the antioxidants present in the epidermis. But if sun exposure continues, the skin s antioxidant content can become depleted.

Almost all of our sensory receptors are located in the skin. We sense harmful things because of those receptors and are able to avoid fire and other heat sources or ice and other sources of intense cold. We are aware of pain and pressure before it becomes strong enough to break our bones or crush our internal organs.

[youtube]http://www.youtube.com/watch?v=jUWsTBGImdA[/youtube]

The importance of having healthy skin has to do with regulating body temperature and disposing of waste. The sweat glands are located within the skin s deepest layers and are connected to the pores. Perspiration is the main cooling mechanism of humans. Other mammals pant. We sweat.

When the inside of the body does become infected and feverish, perspiration serves to reduce body temperature. Some of the toxins created as the body fights the infection are released through the sweat glands.

The importance of having healthy skin has to do with vitamin D synthesis. The receptors responsible for making vitamin D are present near the skin s surface. Food sources of the nutrient are few, except for those that have been fortified.

If the body does not produce it, vitamin D deficiency can occur. The deficiency is accompanied by fatigue and eventually causes the bones to become brittle, easily broken.

Vitamin D has anti-inflammatory activity. Chronic inflammation is a cause of collagen degradation and cellular aging throughout the body. Inflammation plays a role in cancer. Vitamin D plays a role in preventing it.

You may be interested in the importance of having healthy skin, because you have heard that it looks better. Obviously, diseases like acne, eczema and psoriasis damage one s appearance. Research has shown that people with those diseases are more likely to suffer from depression and anxiety. So, the way that we look affects the health of our minds.

What factors combine to make a healthy-looking complexion? Primarily, they are cleanliness and moisture. Dirty, dry skin is unattractive and provides less protection.

There are many things that can damage your skin s health, without you even knowing about it. Some of those things may be present in the cosmetics you are currently using. Now that you understand the importance of having healthy skin, you might want to learn more about damaging cosmetic ingredients and the healthier alternatives.

About the Author: Valerie Rosenbaum has spent years searching for the best

natural skincare products

. The products she discovered use a proprietary blend of natural ingredients like

Extrapone NutGrass

root to even out skin pigmentation. To learn more visit her

skin firming cream

site.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=641273&ca=Womens+Interest

Suicide bomber attacks Indian Embassy in Kabul, killing at least 41

Monday, July 7, 2008

A car bomb was used in an attack on the Indian embassy in central Kabul, Afghanistan on Monday morning. The bombing killed 41, and injured at least 141. It is the deadliest attack in Kabul since 2001, when Afghanistan’s Taliban government was ousted by American armed forces.

The attack happened at the gates of the embassy, located in central Kabul, near many other government buildings including the office of the Interior Ministry of Afghanistan. A security office and part of a wall were destroyed, and the blast was large enough to spread debris to surrounding buildings. Ali Hassan Fahimi, whose office is nearby, said shrapnel landed in his office. “It was so strong… our staff were shocked,” he commented.

Many of the victims were Afghans who were lining up for visas to travel to India. Of the casualties, most were civilians. The dead include embassy workers, a defense attache, a senior counselor, two security guards, an Afghan employee and six police officers.

The foreign ministry of Afghanistan said that they “condemn today’s terrorist attack on the embassy of the friendly and brother country of India.” An Afghan government spokesman, Zamari Bashari, suggested that the attack was retaliation for India’s support for reconstruction in Afghanistan. India called the bombing a “cowardly terrorist attack” and said that they would send a delegation to investigate.

Foreign entities voiced similar sentiments. The United Nations envoy Kai Eide said, “I condemn it in the strongest possible terms. In no culture, no country, and no religion is there any excuse or justification for such acts. The total disregard for innocent lives is staggering and those behind this must be held responsible.” The European Union condemned the attack as a “terrorist attack targeting innocent civilians” and the United States said it was a “needless act of violence”. The foreign minister of Pakistan, Shah Mahmood Qureshi, denounced the attack, saying, “Pakistan condemns terrorism in all its forms and manifestations as this menace negates the very essence of human values.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Suicide_bomber_attacks_Indian_Embassy_in_Kabul,_killing_at_least_41&oldid=4634808”

Ontario Votes 2007: Interview with independent candidate Charles de Kerckhove, St. Paul’s

Monday, October 1, 2007

Charles de Kerckhove is running as an independent in the Ontario provincial election, in the riding of St. Paul’s. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_independent_candidate_Charles_de_Kerckhove,_St._Paul%27s&oldid=2468006”

Ukraine opposition candidate Yushchenko is suffering from a Dioxin intoxication, doctors say

Saturday, December 11, 2004

VIENNA —Doctors from the Rudolfinerhaus clinic in Vienna say “there is no doubt” Ukrainian opposition leader Victor Yushchenko was poisoned with Dioxin.

Yushchenko’s body had about 1,000 times more than the normal concentration of the toxin. It is unknown if there were any other poisons in his system.

Although it has not yet been proven that the poisoning was deliberate, doctors suspect it was. “We suspect a cause triggered by a third party,” said Michael Zimpfer, head doctor at the Rudolfinerhaus clinic. He suggested the poison may have been administered orally, through food or drink.

Today’s announcements are a follow-up of an earlier press conference, where Dr. Korpan that there were three hypotheses under consideration, one of them involving dioxin. He did not reveal what the other two hypotheses were. Dr. Michael Zimpfer, director of the Rudolfinerhaus clinic emphasized that time there was no proof yet to specify the substance causing the illness.

Yushchenko left Kiev on Friday (2004-10-12) for further examination in Vienna. When Yushchenko fell ill on October 6th, Ukrainian doctors had initially diagnosed food poisoning, leading to speculation that he had been poisoned deliberately. The illness has disfigured Yushchenko’s body and face which doctors say could take up to two years to heal.

He fell seriously ill on the September 6th, during his presidential campaign. Yushchenko was taken to the Rudolfinerhaus clinic of Vienna, where he stayed for four days under Dr. Korpan’s care. He was diagnosed with “acute pancreatitis, accompanied by interstitial edematous changes.” These symptoms were said to be due to “a serious viral infection and chemical substances which are not normally found in food products” as his campaign officials put it. In laymans terms, he developed an infection in the pancreas and got a bad skin condition that disfigured his face with cysts and lesions. The skin condition has similarities with the chloracne associated with dioxin posioning according to a British toxicologist John Henry.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ukraine_opposition_candidate_Yushchenko_is_suffering_from_a_Dioxin_intoxication,_doctors_say&oldid=4583368”

What Apparel Should You Wear When You Run

What Apparel Should You Wear When You Run

by

Alen Clis

When you run, it is not so good if you do not dress in a shirt. Do you think so? If you do, you can put on a net-like vest. There are only a few strings on the shoulders. No matter in a big store or a small shop, you can buy good and suitable vests. People over and over again cut their shirts to feel careful and cool.

[youtube]http://www.youtube.com/watch?v=hcRrcju5puo[/youtube]

You should put on additional if it is freezing. If you feel cold, you can put on two shirts to keep you warm. No matter the weather is good or faulty, you should take a jacket to keep you warm, because it is definitely very cold. If it is indeed cold, I time and again put on an old cardigan and a shirt to achieve myself feel warm. Then I also wear a long-sleeve shirt and a nylon coat. So I have four clothes on my body. All these clothes protect me from coldness. Runners are advised to put on a long-necked shirt. It can keep the body warm and comfortable when it is cold. We can discover many sports shirts for limbering-up exercise. These clothes seem to be very good. But in my opinion, we have many methods to keep warm. Selling these clothes is very unnecessary and wasteful. By the way, you can not buy the sport shirt which is made of plastics. In a warm day, you should not wear this sport shirt, since runners will feel hot when they run. This variety of shirt is not protected and not suitable for running. Some people think that these shirts can reduce the weight. But in fact, the reduced is moisture. It is temporary. I got a pair of skiing gloves in the earliest winter subsequent to I started to run. The gloves are mittens and they are leather. However, I failed. After quite a few minutes\’ running, my hands are full of perspiration. The water could not send out at all, so I felt very uncomfortable. I need a pair of ventilated gloves. Woolen gloves and mittens are both very popular between runners. But I like those white cotton gloves best. One pair is worth less than 1 dollar. Gardeners work with these gloves. When the gloves are dirty, you can throw them into the washing machine with other clothes. You should often wash your running clothes, and they must be washed completely. The dirty sports shirts are also saturated by sweat. These shirts can wrinkle your skin. Some people think that mittens or old socks are warmer than common gloves. But I do not think so. They are almost the same. In conclusion, it is very important to wear comfortable clothes and gloves when you do running exercise. When it becomes cold, you had better wear more and protest yourselves from coldness. I suggest that you must take those cotton gloves when you run. They are especially correct to running exercise. So, if you want to do nice running exercise, please elect appropriate sports shirts and gloves for yourselves. Do not hesitate, and get your own sports shirt and gloves at once.

So, if you want to do nice running exercise, please select suitable

Nike Free Run 2

and gloves for yourselves. You ought to not wait now, and please find the

Nike Free Run

and gloves that belong to you.

Article Source:

ArticleRich.com

Google provides Gmail access to American cell phone customers

Wednesday, August 24, 2005

Gmail, Google’s popular e-mail service launched earlier last year, is now available to any American cell phone user via text messaging.

Cell phone owners can send Google their phone number, and are then sent an access code via SMS that enables them to open an account. Google has stated that the number is only used to “manage the number of accounts created per phone”, and that it “will never be sold or shared for marketing purposes” without the user’s permission.

The service is not necessarily free — cell phone service providers may charge for the delivery of the code.

While the system currently only works in the U.S., Google says it has plans to add more countries.

Retrieved from “https://en.wikinews.org/w/index.php?title=Google_provides_Gmail_access_to_American_cell_phone_customers&oldid=435853”

Professionals and students continue strike in New Delhi

Sunday, May 21, 2006

New Delhi — Almost 10,000 people marched to Jantar Mantar from Maulana Azad Medical College in an anti-reservation rally on Saturday. Doctors and medical students say they will continue to strike and protest, despite an appeal from the prime minister to call off their agitation.

Students from Delhi University and medical colleges around the capital, parents, lawyers, and accountants joined the striking medicos, under the banner of ‘Youth for Equality’.

The students and their supporters want total rollback of a proposed quota-hike for Other Backward Classes (OBCs) in elite educational institutions, and a review of the present reservation policy. “There are very less seats in the post-graduate streams compared to the undergraduate courses. Hence the reservation move will affect the future of majority students,” said student leader Praful Raj.

The students have support from many groups. They were led by the Youth for Equality, an AIIMS initiative, while United Students, a DU and JNU group, IIT alumni, RWAs (under the banner of United Residents Joint Action), Resident Doctors Associations from various government and private hospitals, Chartered Accountant’s Association, students from private universities like IP, and parents of agitating students also joined in.

Students from medical colleges in Rajasthan, Orissa, Gujarat, Punjab and Karnataka also took part in the rally. Students and doctors say the government has showed “scant regard to the sentiments of the students”, who have been protesting the proposed quota-hike for OBCs in elite educational institutions.

The students had appealed to Prime Minister Manmohan Singh to set up a non-political judicial committee to review the existing reservation policy and sought an audience with him to discuss the issue.

Retrieved from “https://en.wikinews.org/w/index.php?title=Professionals_and_students_continue_strike_in_New_Delhi&oldid=4482351”

Replace Those Worn Old Appliances With A New Appliance Ephrata Pa

byAlma Abell

Replacing the appliances in your home can be a daunting task. Even selecting a simple kitchen Appliance Ephrata PA can be a challenge with all the brands and models available. For instance, you can select refrigerator models that come with freezers on top, bottom or on the side. These freezers can be huge or small depending on your needs. Plus, you can buy small or compact refrigerators designed to fit into cabinets or separate thin freezer and refrigerator models useful for tight spaces. If that’s not enough cooling space for you, you can purchase wine coolers, refrigerated drawers, compact refrigerators and specialty refrigerators. If you decide to go with separate freezer and refrigerator systems you can find matching models that mount in cabinets or the old faithful chest type or upright freezers. Click here for more details.

Other Appliance Ephrata PA options include kitchen stoves, ovens, microwave ovens and various other cooking tools. If you enjoy cooking outside you can purchase gas grills or barbecues that cook enough food for two or your entire family. Plus, kitchen appliances come in two types depending on your home. For example, kitchen ranges have both electric or gas versions. The gas variety normally burns natural gas, but they can be easily adapted to burn propane if required.

Not all household appliances are for the kitchen. Some of the most heavily purchased appliances are the washer and dryer systems that people use for cleaning their clothes. These two appliances can take a lot of abuse and tend to wear down quicker than almost any other household appliance. Plus, people prefer to buy them as a set which allows them to have a common warranty period. This can be very useful for large families where there are a lot of clothes to keep clean or those families where the children went off to college yet still show up on laundry day.

No matter whether your appliance needs are simple like refrigerators, freezers, washers or dryers you can find what you need at well stocked merchants like JB Zimmerman. They provide access to other appliances as well such as dishwashers, trash compactors, water treatment systems, air conditioners and audio/video equipment.

Wikinews interviews 2020 US Libertarian Party presidential candidate Adam Kokesh

Saturday, September 7, 2019

Adam Kokesh, an Iraq War veteran, activist, radio show host, and currently a candidate for the US Libertarian Party’s 2020 presidential nomination, spoke with Wikinews to discuss his background, political positions, and campaign for President of the United States.

Kokesh, who hails from Arizona, has been active in the anti-war movement since returning home from combat in Iraq. After an initial honorary discharge from active duty with the US Marine Corp in 2006, Kokesh was given a general discharge from the Marine Forces Reserve in 2007 after images of him wearing his uniform while participating in a protest with the Iraq Veterans Against the War were published in The Washington Post. Kokesh has also been involved in demonstrations in support of free speech, gun rights, and marijuana decriminalization. Some of these activities have resulted in his arrest. Kokesh previously hosted a show on RT and currently hosts a show on internet radio.

Politically, Kokesh supported the 2008 and 2012 presidential campaigns of Ron Paul. He was a featured speaker at Paul’s Rally for the Republic in 2008. Kokesh ran for US Congress as a Republican in 2010 in New Mexico and for US Senate in Arizona in 2018. He announced his 2020 candidacy in 2013 during a jailhouse interview. He has based his campaign on the pledge to begin “dissolving the federal government in a peaceful, orderly manner” and to resign as president and take the title of “Custodian of the Federal Government.”

Other contenders for the Libertarian Party’s 2020 presidential nomination include former Libertarian Party Vice Chairman Arvin Vohra, businessman John McAfee, and New Hampshire state representative Max Abramson. Congressman Justin Amash and former Rhode Island governor and US Senator Lincoln Chafee are both reportedly considering runs. Former New York gubernatorial candidate Larry Sharpe and former Massachusetts governor William Weld were both previously considered potential candidates but Sharpe suggested he would not run and Weld has decided to run in the 2020 Republican Party presidential primaries, challenging President Donald Trump.

With accredited Wikinews reporter William S. Saturn, Kokesh details his background and activism, his thoughts on the Libertarian Party, the Presidency of Donald Trump, and the goals for his campaign and presidency.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_2020_US_Libertarian_Party_presidential_candidate_Adam_Kokesh&oldid=4635180”

Iranian International Master Dorsa Derakhshani discusses her chess career with Wikinews

Tuesday, April 14, 2020

In February 2017, the Iranian Chess Federation announced two teenage chess players, Dorsa Derakhshani and her younger brother Borna Derakhshani, were banned from representing the national team. The federation announced their decision although Dorsa Derakhshani had previously decided and informed the chess federation she did not wish to play for Iran.

Dorsa Derakhshani is currently 21 years old and holds the International Master (IM) as well as Woman Grand Master (WGM) titles. Her brother, Borna, plays for the English Federation and holds the FIDE Master title.

Dorsa Derakhshani was banned since she did not wear a hijab, an Islamic headscarf, while competing at the Tradewise Gibraltar Chess Festival in January 2017. Under the laws of Islamic Republic of Iran, hijab is a mandatory dress code. Her brother Borna Deraskhsani was banned for playing against Israeli Grand Master (GM) Alexander Huzman at the same tournament. Iran does not recognise the existence of Israel, and previously, Irani athletes have avoided playing against Israeli athletes.

Mehrdad Pahlavanzadeh, the president of the country’s chess federation, explained the decision to ban the players saying, “As a first step, these two will be denied entry to all tournaments taking place in Iran and in the name of Iran, they will no longer be allowed the opportunity to be present on the national team.” ((fa))Farsi language: ?????? ????? ?? ??? ??? ?? ??? ????? ?? ?? ???? ???????? ?? ?? ????? ? ?? ??? ????? ?????? ??????? ????? ??????? ? ???? ???? ???? ?? ??? ??? ?? ??????? ????. He further stated, “Unfortunately, something that should not have happened has happened and our national interest is paramount and we have reported this position to the Ministry of Sports.” ((fa))Farsi language: ????????? ?????? ?? ????? ????????? ?????? ??? ? ????? ??? ?? ?? ?? ???? ?????? ???? ? ?? ??? ???? ?? ?? ????? ???? ?? ????? ?????.

IM Dorsa Derakhshani, who currently studies at Saint Louis University in the United States and plays for the United States Chess Federation, discussed her chess career, time in Iran and the 2017 controversy, and her life in Saint Louis with a Wikinews correspondent.

Retrieved from “https://en.wikinews.org/w/index.php?title=Iranian_International_Master_Dorsa_Derakhshani_discusses_her_chess_career_with_Wikinews&oldid=4583918”